With the new year coming up, most people tend to embrace the new-year-new-me idea. This means, among other things, eating healthier! But who says this resolution is only made for adults. Everyone, including your kid, can benefit from healthy nutrition. However, although this might be a good idea on paper, actually sticking to this resolution might not be that easy. Especially if you’re a working parent trying to juggle everything together. You just don’t have time to make an elaborate healthy breakfast. So we’ve compiled a list of healthy and quick breakfast meal ideas to make it easier for you. They’re healthy and delicious, they’re easy to make, they’re perfect!
Blueberry Oatmeal
Oatmeal is one of the healthiest grains on earth, while blueberries are a well-known antioxidant food. Whip up a quick oatmeal bowl and top it off with some fresh blueberries for a delicious and healthy breakfast!
Avocado Egg Toast
This trendy dish is so popular for a reason. Creamy avocado on crispy toast, topped with a perfectly cooked egg, match made in food heaven! It’s easy to make and it’s nutritious. A perfect breakfast for your little treasure!
Fruits and Veggies Smoothie
This one’s definitely a no-brainer if you want to make a nutrition-packed breakfast for your kid. The best part is, you can tailor the smoothie according to your child’s preferences. This way, they can have a healthy breakfast smoothie that they thoroughly enjoy!
Breakfast Quesadillas
You can basically make this out of anything you have in the fridge. Just slap on some eggs, beans, and spinach on a pita. Then top it off with some cheese and grill it! Easy to make, nutritious, and guaranteed to be a popular one with your kid!
Granola, Yogurt, and Fruits
This one’s definitely a go-to meal when you’re busy and want to make something quick for your kid. Creamy yogurt, crunchy granola, tasty fruits. A great combination of ingredients that make for a delicious and nutritious breakfast!
